Red Thai Trout Curry
This is a warming and delicious meal, that takes such little time to create. This recipe is from Haya and you can watch her video showing how to make it here.
Serves: 4
Ingredients
4 ChalkStream trout fillet
2 tbs coconut oil
Red Thai curry paste
1/2 cup of coconut milk
Rice
Parsley
Chillies
Lime
3 cloves of garlic
1 tsp minced ginger
Paprika
Turmeric
Salt & pepper
Method
Melt coconut oil into your pan on a low het. Alternatively, you can use olive oil if you wish.
Then add salt and pepper onto your trout fillets and add your fillets to the pan and cook for 5 minutes on a medium heat (make sure to flip the trout to cook on both sides).
Then remove your trout and add your garlic and ginger into the pan and stir for 1-2 minutes until golden.
Next, add 3 tbs of curry paste and let this simmer together with 1 tbs of turmeric and paprika for 2 minutes, then add the coconut milk and stir.
Once it bubbles and begins to boil providing it is still on a medium heat, add your trout back into the pan and let this simmer again.
Finally, assemble onto a plate with some rice. Top with parsley, chilli and lime.
